182午夜tV亚洲精品 (2014)
我也要给这影片打分：
剧情介绍：
一项研究追??踪对比了??超过3.3万名跑者与??1.5万名走??路??的参与??者6年，发现在降低高血??压、高胆固??醇和2型糖尿病?风险方面，跑步与??步行效果基??本一致。但当二者消耗同??等能量时，走??路??在降低高血??压和高胆固??醇血??症风险上略高于跑步，走??路??带来的健康??益处反而超越了??跑步。
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